1 cup green lentils
1 large onion, diced
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 can diced tomatoes
4 cups vegetable broth
1 tsp cumin
1 tsp turmeric
Salt and pepper to taste
2 tbsp olive oil
Fresh parsley for garnishLearn more
🌱 Hearty Vegan Lentil Soup Recipe 🌱
Hearty Vegan Lentil Soup
You will need:
1 cup green lentils
1 large onion, diced
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 can diced tomatoes
4 cups vegetable broth
1 tsp cumin
1 tsp turmeric
Salt and pepper to taste
2 tbsp olive oil
Fresh parsley for garnish
Instructions
- Start by rinsing the lentils under cold water and set them aside.
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and minced garlic to the pot and sauté until the onions become translucent.
- Add the diced carrots and celery to the pot and continue to sauté for another 5 minutes.
- Stir in the cumin and turmeric, then add the can of diced tomatoes, including the juice.
- Add the rinsed lentils and vegetable broth to the pot. Bring the mixture to a boil.
- Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 30 minutes, or until the lentils are tender.
- Season the soup with salt and pepper to taste.
- Serve the soup hot, garnished with fresh parsley.
Notes
This soup can be stored in the refrigerator for up to a week, or frozen for up to three months. It's a great make-ahead meal for busy weeks.
Embrace the warmth and comfort of a bowl of Hearty Vegan Lentil Soup. This recipe is not only a testament to the versatility of vegan cooking but also a delightful blend of flavors that will leave you craving for more.
Our Hearty Vegan Lentil Soup recipe is a perfect example of how simple ingredients can be transformed into a nourishing and delicious meal. The combination of lentils, vegetables, and spices creates a soup that is rich in protein, fiber, and essential nutrients. This is a perfect meal for those seeking hearty lentil vegan recipes that are satisfying and nutritious.
The beauty of this recipe lies in its simplicity. Whether you're a seasoned vegan cook or just starting your vegan journey, this soup is easy to prepare. If you're looking for more healthy and affordable vegan meal options, this recipe is a great place to start.
One of the great things about this soup is its versatility. Whether you're serving it as a main course or a side dish, it's sure to impress. And if you're planning a camping trip, this soup is a great option. It's easy to prepare in advance and reheats well. For more vegan camping meal ideas, check out our favorite vegan meals to cook while camping.
Finally, let's not forget about the health benefits of this soup. Lentils are a great source of protein and fiber, while the vegetables provide a range of essential vitamins and minerals. This soup is a great way to boost your nutrient intake while enjoying a delicious meal. For more healthful vegan soup options, explore our collection of vegan vegetable soup recipes.
So, the next time you're in the mood for a hearty, comforting, and nutritious meal, remember our Hearty Vegan Lentil Soup. Happy cooking!
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