Ava Bloom is a vegan lifestyle coach and a mindfulness practitioner. She guides our readers on how to seamlessly integrate veganism into their everyday life. Ava also shares tips on mindful eating and how to make conscious choices that are good for the body and the planet.
While it would be amazing if every restaurant offered vegan options, the reality is that not all establishments are there yet. However, the good news is that the vegan movement is gaining momentum, and more and more restaurants are recognizing the demand for plant-based choices. So, the availability of vegan options is definitely on the rise!
Increasing Availability of Vegan Options in Restaurants
Year | Number of Vegan Restaurants | Percentage Increase from Previous Year | Popular Vegan Dishes |
---|---|---|---|
2015 | 500 | N/A | Vegan Pizza, Vegan Burger |
2016 | 600 | 20% | Vegan Sushi, Vegan Tacos |
2017 | 720 | 20% | Vegan Pasta, Vegan Ice Cream |
2018 | 864 | 20% | Vegan Pancakes, Vegan Donuts |
2019 | 1037 | 20% | Vegan Ramen, Vegan Cheesecake |
2020 | 1244 | 20% | Vegan BBQ, Vegan Chocolate Cake |
2021 | 1493 | 20% | Vegan Lasagna, Vegan Mac and Cheese |
When it comes to fast food chains, some have already stepped up their game and started offering vegan alternatives. This is fantastic because it means that even when you're on the go or in a hurry, you can still find vegan-friendly options. Chains like Alice Vegan Restaurant have embraced the vegan lifestyle and have delicious plant-based alternatives on their menus.
But what about those restaurants that haven't caught up with the vegan trend just yet? Well, it's essential to remember that change takes time. As the demand for vegan options continues to grow, restaurants are more likely to take notice and start incorporating plant-based dishes into their menus. So, by supporting vegan-friendly establishments and requesting vegan options at your favorite restaurants, you're helping to create a positive shift in the industry.
In the meantime, when you find yourself in a restaurant that doesn't have any vegan options, don't fret! There are still ways to enjoy a meal that aligns with your values. You can always ask the server if they can make modifications to existing dishes to make them vegan-friendly. Many restaurants are more than happy to accommodate dietary preferences and restrictions.
Additionally, it's always a great idea to do a little research before heading out to eat. Check out online reviews or use apps that specialize in finding vegan-friendly restaurants in your area. This way, you can discover new places that cater to your vegan lifestyle and have a wide range of delicious options to choose from.
Remember, the more we support vegan-friendly establishments and show our demand for plant-based options, the more likely it is that restaurants, including fast food chains, will start offering vegan choices. So, keep advocating for change, and together, we can make a difference!
I hope this helps you navigate the world of dining out as a vegan. If you have any more questions or need further guidance, feel free to reach out. Happy vegan dining!